Superfoods for super health

Maggie Reyes

Superfoods are foods packed with high nutrient, which means they contain more vitamins, antioxidants, polyphenols, and minerals than other foods. These foods are especially satisfying and also provide a huge boost to daily energy. Superfoods can also strengthen the immune system and help to protect the body from certain diseases.

The different types of wrinkles

Maggie Reyes

Wrinkles appear as the collagen production in our body diminishes, leaving the skin less elastic and firm. Everyone’s skin wrinkles differently and for a variety of reasons. Treatment and prevention are possible but for a good diagnosis and treatment plan, it’s important to know what type of wrinkle you are dealing with. There are two basic approaches to dealing with wrinkles: clinical and specialist

Classic infectious childhood diseases

Maggie Reyes

Due to their developing immune systems, children are especially susceptible to exanthematous infections. This includes measles, chicken pox, rubella (German measles) and other bacterial or viral infections causing rashes, skin eruptions and fever. Knowing what to expect and how to care for your child during these outbreaks can help reduce your stress.

Childhood coughs

Maggie Reyes

..Also known as irritative cough, a strong dry cough doesn’t produce any phlegm or mucus. It’s very common at the beginning of a cold when there is a feeling of itchiness in the throat. Dry coughs can also be caused by dust particles irritating the pharynx or larynx.  It can also indicate the presence of stress factors...